Hardrock Gym · Mumbai

TRAIN STRONGBUILD BETTER

Strength · HIIT · Yoga · Personal training. Built for real results, no gimmicks.

Hardrock Gym training floor
Certified trainers800+Across all programs and locations
Hours / week open12ACE, NASM, REPS-India certified
Avg member rating1055am–11pm weekdays, weekends till 9pm
4.9On Google + JustDial reviews
PROGRAMS

Find your training

Strength training

Strength

Compound lifts, progressive overload, real iron. Programs for beginners through advanced.

₹2,500 / month

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HIIT class

HIIT

High-intensity intervals for fat loss + conditioning. 45-minute sessions, small groups.

₹2,200 / month

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Yoga class

Yoga & Mobility

Vinyasa flow, mobility work, breath training. For active recovery and longevity.

₹1,800 / month

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Personal training

Personal Training

1-on-1 with a coach. Full program, weekly check-ins, nutrition support.

₹5,500 / month

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TRAINERS

Coached by professionals

Every trainer is certified, every program is structured. No guesswork.

Aarav Sharma · Head Coach

Aarav Sharma

Strength · Powerlifting

Priya Reddy · Group fitness lead

Priya Reddy

HIIT · Spin · Bootcamp

Karan Mehta · Mobility & yoga

Karan Mehta

Yoga · Mobility · Breathwork

Aisha Khan · Nutrition + PT

Aisha Khan

1-on-1 · Nutrition

What our members say

I joined to lose weight and ended up with the strongest squat of my life. The coaching is structured — there’s a real plan, not just random workouts.

Rohan D.

Lost 14kg in 8 months · Member since 2024

The yoga + mobility classes have completely fixed my back. After 20 years at a desk, I can finally pick up my kids without pain.

Anjali S.

Yoga regular · Member since 2023

My personal trainer caught a movement issue in week one and fixed it. I’ve had injuries my whole life and never knew why — until here.

Vikram T.

PT client · Member since 2025

GET STARTED

First session is on us

Book a free trial. We’ll meet you, walk you through the floor, and recommend the right program. No pressure to sign up.

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